'Hey, Viewers proudly presenting you India\'s first-ever nutrition series \'FUEL FOR LIFE\' which we believe must empower you to live a healthy life after understanding the magic behind all the nutrients we need to consume to live a fit & disease-free life. In Episode 01; We have stated the very basics ideas about nutrition; What kind of nutrients are there on the basis of how much amount we take them in our diet (i.e- Macronutrients/Micronutrients ). Deep inside macronutrients, there are also distributions to several other groups of nutrients like Carbohydrates, Proteins & Fats. Also, the carbohydrates are of 2 types (i.e- Available Carbohydrates & Non-Available Carbohydrates ). As we\'re just going through the overview of nutrition for a better life on the micronutrients side we classify them as macro minerals & trace minerals. As water is also a major part of our diet we go shortly about the water in this video. In coming episodes, we go deep into each & every particular nutrient and know what\'s the role of that nutrient in our healthy living. #fuel_for life #nutrition_series WATCH, LIKE, COMMENT & SHARE TO SUPPORT US Team Beyond Fitness ------------------------------------------------------- REGISTER FOR OUR WEIGHT GAIN WORKSHOP [MAY: 8-9]- https://imjo.in/pVv6RE WhatsApp To Register - +91 8249886007 ------------------- SUBSCRIBE TO OUR NEWSLETTER- https://beyondfitness.ck.page/df6c8b8b47 ------------------------------------- Also, Get connected to us on- INSTAGRAM- https://instagram.com/beyond_fitnez?i... FACEBOOK- https://m.facebook.com/beyondfitnez/ Thank You♥️ TEAM BEYOND FITNESS ----------------------------------------- VIDEOGRAPHY -GIRISH CH RATH SCRIPTS - SARANSA SOURAV CONCEPTS- SARANSA SOURAV POST PRODUCTION- SARANSA SOURAV _____________________________ CONTACT FOR PERSONAL TRAINING E-mail- [email protected] WhatsApp- +91 8249886007 -------------------------- Regards Beyond Fitness'
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